Monday, 19 January 2015

Did you beat the Blue Monday?

Christmas is over, all the mince pies and puddings are not in the table anymore but on our hips, the weather is horrible, our bank account is not as prosperous as it used to be and it is Monday.

If you felt miserable this morning, don't worry because your were not the only one. Today, and since 2005, is Blue Monday, the most depressing day of the year.

Cliff Arnall identified it as the Monday of the last full week of January. On his research he worked with variables like the weather, debt levels and failed New Year's resolutions. Even if you don't believe in pseudoscience, recent studies show that today people is muddier, sadder and more negative than usual. 


And what is worse, lawyers are calling this day Divorce Monday because it is the most popular day to start with these proceedings.

So, try to spend the day as best as you can and think in positive. Tomorrow it is going to be a better day.

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